Our Classes

At A Meditation Practice, I invite you on a transformative journey of self-discovery and inner peace. These carefully crafted classes, courses and workshops are designed to cater to individuals that are seeking an introduction to meditation.

Dive deep into the realm of mindfulness, learn techniques to navigate life’s challenges with grace, and unlock the serenity that resides within you. Based in West London, with both online and in-person options coming soon, I am here to guide you every step of the way in your quest for balance and clarity.

In-Person Classes

Embrace the power of presence. Our in-person meditation classes, held in the heart of West London, offer a unique, tactile experience. Dive deep into tranquility amidst a like-minded community, guided by seasoned practitioners. Here, you’ll find an environment tailored for immersive learning, profound reflection, and transformative connection.

Virtual Classes

Whether you’re in the comfort of your home or on-the-go, tap into a space of serenity, no matter where you are. Tailored guidance, live interactions, and flexible timings ensure that your digital experience is as profound as it is convenient.

Workshops

Beyond just a session, our workshops are journeys. Delve into curated themes, explore various meditation techniques, and discover layers of your inner self previously uncharted. Whether you’re a beginner seeking foundations or a seasoned meditator looking for deeper insights, our workshops offer a comprehensive, enriching dive into the world of mindfulness.